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Copper is an essential mineral sometimes present in food and can also be found in certain dietary supplements. It is known for aiding in iron metabolism, neuropeptide activation, connective tissue synthesis, and neurotransmitter synthesis. It is also present within many psychological processes in the body, like neurohormone homeostasis and the regulation of brain development and the function of the immune system. In essence, your body needs copper to regulate itself properly.  When you are not getting enough copper, conditions such as anemia, hypopigmentation, hypercholesterolemia, osteoporosis, and connective tissue disorders can occur. If you are deficient in copper, try a Copper Plus mineral supplement from a mineral water company.  Aside from being extremely beneficial for key body functions, what can it...

Indium is a somewhat obscure and underappreciated trace mineral. The soft and silvery metal is found in the earth's crust and also in the human body. However, around the ages between 25 and 30, indium levels drop as the aging process starts. Aging means that there is a reduction of certain hormones in the body. Indium is a key part of helping your body absorb the much-needed essential mineral for a youthful, healthy body. Taking liquid mineral supplements of Indium may be able to help your body retain its youthful health.  Indium is not found in the usual food supply chain, so supplements can allow it to be added back to the body. There are both short-term and long-term benefits...

We now know how vital it is to take care of the immune system and help it prepare to fight off viruses and other illnesses. They say that prevention is some of the best medicine, so for immune systems, some of the best ways you can do that are by getting your recommended daily intake of vitamins and minerals.  The common cold remains one of the most viral illnesses on the planet, and it is estimated that in the United States, adults will contract 1 billion colds - an average of two to four colds per U.S. adult per year. The common cold, along with the flu, is spread through coughing, sneezing, and touching infected surfaces, where the virus can...

Mark your calendars! Smart A-Z Minerals will be joining Kathy Ireland on her show, airing domestically on Fox Business Network on Sunday, August 15, 2021, at 5:30 PM ET. The Smart A-Z team will be discussing the multitude of benefits that one of our newest liquid mineral supplements, EZ-8, has.  You can find your local channel to tune in at: https://www.foxbusiness.com/channel-finder. Kathy Ireland is an entrepreneur, author, and host of Worldwide Business With Kathy Ireland and a U.S. Top 10 health advocate for women named by UCLA. Kathy is the founder and Chief Designer for kathy ireland® Worldwide (kiWW®) and the author of Powerful Inspirations: Eight Lessons that Will Change Your Life. Worldwide Business with Kathy Ireland is the premier...

We know that a proper diet and enough healthy movement is crucial for heart health - lower blood pressure and cholesterol, reducing the risk of diabetes, heart attacks, and strokes. Doctors have declared nutrition as the most critical factor in preventing heart disease for years, which is why a proper intake of heart-healthy liquid mineral supplements is important.  Studies have shown that magnesium deficiency can cause high blood pressure and that magnesium supplements, such as the ones from mineral water company Smart A-Z, can reduce the risk of heart disease and other symptoms that can come about as a result. Magnesium is a natural calcium blocker in the body, able to help balance out excess calcium, which can cause the...