We now know how vital it is to take care of the immune system and help it prepare to fight off viruses and other illnesses. They say that prevention is some of the best medicine, so for immune systems, some of the best ways you can do that are by getting your recommended daily intake of vitamins and minerals.
The common cold remains one of the most viral illnesses on the planet, and it is estimated that in the United States, adults will contract 1 billion colds - an average of two to four colds per U.S. adult per year. The common cold, along with the flu, is spread through coughing, sneezing, and touching infected surfaces, where the virus can enter your body through the nose, eyes, and mouth. While preventing contraction of a cold or flu may be difficult, building up your immune system for the chance you do get one will help your body better fight off infection and get you back to feeling normal.
Copper, iodine, silver, and zinc liquid mineral supplements are great ways to make sure your immune system is in top shape, especially as cold and flu season is around the corner (though there is no wrong time to get your immune system strong - the common cold and flu can be contracted any time of the year!) With vitamin and minerals from mineral water company Smart A-Z Minerals, your daily dose of immune-boosting supplements is just one easy daily serving away. Each bottle comes with 95 daily recommended amounts. Order your immune-boosting supplements online today!
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